I have long been fascinated by the power of words and thoughts to affect our lives. As always, I am on a journey to find peace within myself, which is why I became a hypnotherapist to begin with. Have you ever been sitting in your car, deep in thought? Do you ever feel the tension around your eyes and forehead as you try to make sense of what just happened, or reflecting on conversations or other parts of your day? Do you ever wonder why is it that sometimes when things are g
5 Steps to a Better Relationship Using Gratitude! Gratitude May Transform Your Relationships in a very easy and simple way. Have you struggled with a relationship or maybe a few?
Take a time out and try this amazing and magical gratitude exercise (below.) You may find your relationships and happiness transform. The first step is to remember and ingrain into your mind: What you focus on expands and magnifies – this is a fact of the innate intelligence of your subconscious m
Article by John Assaraf of Neuro-Gym Have you ever wondered why some people are ‘naturally’ skinny and can eat whatever they want? And would you like to know why your body and brain doesn’t work like that? (Although, it could - but I’ll tell you more about that in just a second.)
Is it really just a matter of biology, hormones, or genetics… or is there something more at play here?
You might not know this, but there is a thermostat hidden inside your body. It controls how
Whatever We Want for Ourselves, We Can Achieve with Hypnosis January 4th we celebrated the 14th annual World Hypnotism Day! Isn’t that just Perfect!? January is the time we all want a fresh start, dissolve away all our bad habits from last year and step into and become the things we desire for ourselves: healthy body, exercise motivation, business prosperity, getting organized, finding that ideal mate or even completing an old relationship that’s no longer working. You Hear M
Hypnosis is the easiest way to overcome stress in any circumstance. So it stands to reason using a little self-hypnosis is a great way to navigate the hustle bustle of the holiday season. What is Hypnosis? Hypnosis is a quiet state of mind and body that will help you tone down busy thoughts and negative mind chatter. During the relaxed state of hypnosis you have the opportunity to drop in thoughts of gratitude, or a powerful affirmation to keep your mind focused on joy and he
Hypnosis may help overcome Depression, Anxiety and other Mental Disorders: I found this amazing article from Allure about how Hypnosis may help overcome anxiety, depression and other mental health issues. There are many proven studies as well. I really thought this writer did an amazing job sharing their hypnosis experience Here is the link to the original article: https://www.allure.com/story/hypnosis-anxiety-depression-treatment There are few things worse than not feeling l
What if I told you You could have everything you desire for yourself? Would you believe me? Everything you desire for yourself begins in your mind….so whether you believe me or not is the largest part of the formula. Here’s a cool thought for you to consider…if you can imagine it, you have the ability to create it. I talk about Imagination a lot because it's so important to achieving your goals and how you feel and even look. “Imagination, the preview of Life’s Coming Attract
We just celebrated Independence Day in America. I had a glorious time enjoying fireworks in Canada on Canada Day 150th Anniversary on July 1st, followed by some personal fireworks with my son on the 4th. I had time to reflect and it started me thinking about what Independence really means. Especially when it comes to living our lives in the happy, healthy, joyful way we so truly desire. Sometimes it seems like the harder we try to lose weight, or create healthy fulfilling rel
I found this article online...it's incredible. Check it out: SCIENTIST PROVES DNA CAN BE REPROGRAMMED BY WORDS AND FREQUENCIES COLLECTIVE EVOLUTIONSEPTEMBER 2, 2011 Frequencies By Grazyna Fosar and Franz Bludorf THE HUMAN DNA IS A BIOLOGICAL INTERNET and superior in many aspects to the artificial one. Russian scientific research directly or indirectly explains phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self healing, affirmation techniqu
I really love this article by MADISYN TAYLOR of the DailyOm The effects of a past life can manifest in your current life in many ways but should be used as a tool, not an excuse. Inside our subconscious lie our memories from past lives. Though we seldom remember even having lived these past lives, the experiences we had living them have had a hand in shaping who we are today. The effects of a past life can manifest in a later lifetime in many ways - phobias, self-limiting bel
May I ask you something? Are you suffering in some area of your life? Do you have a friend who is troubled and unable to solve some problem? Hypnosis can help. As a dear friend, past client or someone just interested in how hypnosis can affect change, please accept my heartfelt offer to help. By booking a FREE consultation and investing in a self-improvement program, on or before March 31st, 2017 ~ I will knock $100 off! When you refer your friend, co-worker or family member,