I have long been fascinated by the power of words and thoughts to affect our lives. As always, I am on a journey to find peace within myself, which is why I became a hypnotherapist to begin with. Have you ever been sitting in your car, deep in thought? Do you ever feel the tension around your eyes and forehead as you try to make sense of what just happened, or reflecting on conversations or other parts of your day? Do you ever wonder why is it that sometimes when things are g

Is Your Relationship Surviving or Thriving During These Challenging Times?

Hypnosis Makes it Easy. Let me ask you this: Are You Struggling to Keep Commitments to Yourself? I completely understand how frustrating that can be. I've been there and find myself there again, from time to time! HYPNOSIS is often misunderstood, yet, it is the MOST effective, quick way to get your mind to change. Everything starts in your mind. If you're struggling to keep your commitments with yourself....it's NOT your fault. Hypnosis with a Trained Hypnotherapist can make

It’s not your fault….our brains are wired to keep us at where we are. That’s why lottery winners often end up being broke within just a few years of winning a fortune. Their mind-set and beliefs about deserving money or living the life of a wealthy person are not congruent or in alignment with their old hard-wired beliefs where staying at the old financial level is comfortable and requires less effort. The brain has to learn a new level, which requires a lot of energy. The sa

Are you still struggling to get that bikini body or drop that extra 20 pounds you’ve been carrying around your middle? I know what a struggle it can be. I too have had challenges getting and keeping weight off since my early 30s. I’ve put the same 20-25 pounds back on about 4 times. Becoming a hypnotherapist was the best thing I ever did because I realized that my weight challenges had nothing to do with the umpteen diets I’ve tried and failed at, but because the true issue w